Anxiety Archives - Relief Mental Health

A woman talking with a psychiatrist for depression during a consultation.

Anxiety

Is a Psychiatrist for Depression the Right Choice?

Wondering if a psychiatrist for depression is right for you? Learn what to expect, signs…

Relief Mental HealthJune 30, 2026

doctor drawing blood from a female patient

Anxiety Blog SPRAVATO®ST TMS (Transcranial Magnetic Stimulation)

New Technique to Diagnose Anxiety Risk

The World Health Organization (WHO) indicates that anxiety is the most common mental health diagnosis…

Relief Mental HealthMay 1, 2024

woman dances as therapy

Anxiety Blog Depression Mental Health T Therapy

Dance/Movement Therapy for Depression and Anxiety

By Kristy Gonyon, LCPC, DMT, Therapist, Relief Mental Health in St. Charles, Ill. Dance/movement therapy…

Kristy Gonyan, LCPC, DMTFebruary 21, 2024

woman showing signs of depression and anxiety

Anxiety Blog Depression Ketamine SPRAVATO®STK TMS (Transcranial Magnetic Stimulation)

What are the Most Common Symptoms of Depression and Anxiety?

by Megan Olejnik, LSW, Therapist, Relief Mental Health in Rockford, IL Knowing the warning signs…

Megan Olejnik, LCSWFebruary 12, 2024

woman having panic attack sitting on couch

Anxiety Blog Ketamine Psychiatric Treatment SPRAVATO®STKPTh Therapy TMS (Transcranial Magnetic Stimulation)

Am I Having a Panic Attack?

By Claire E. Oliver, MSN, APRN, PMHNP-BC, Psychiatric Nurse Practitioner, Relief Mental Health, Chicago West…

Relief Mental HealthFebruary 5, 2024

woman raising face to sun in window for anxiety

Anxiety Blog Ketamine KT TMS (Transcranial Magnetic Stimulation)

Five Practical Tips for Managing Anxiety

By Mollie Swillum, LCSW, Therapist, Relief Mental Health in Oak Brook, Illinois Anxiety is a…

Mollie Swillum, LCSWJanuary 17, 2024

woman with depression sits on couch

Anxiety Depression Mental Health SPRAVATO®ST TMS (Transcranial Magnetic Stimulation)

Warning Signs of Depression and Anxiety

When you know the warning signs of clinical depression and anxiety, you can help yourself…

Relief Mental HealthDecember 1, 2023

woman smiling with improved mental health

Anxiety Depression T TMS (Transcranial Magnetic Stimulation)

Brain Stimulation Therapy for Mental Health

Over the past twenty years, treatment for patients with mental health diagnoses has changed dramatically,…

Relief Mental HealthNovember 16, 2023

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