Kristy Gonyon is a therapist at Relief Mental Health in St. Charles, Ill., working with individuals who suffer from anxiety, depression, relationship issues and a variety of other mental health concerns. Kristy offers supportive and evidence-based interventions through the use of cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) theologies. A dance/movement therapist, she also deploys creative interventions such as dance/movement, play and art to deepen the therapeutic experience.