Mental Health Archives - Relief Mental Health

Blog Mental Health

Beyond Resolutions: Creating a Sustainable Mental Health Plan for the New Year

Article Summary January brings the familiar rush of resolutions: promises to exercise more, eat better,…

Kristian Bulliner, LCSWFebruary 27, 2026

Blog Mental Health

Is Couples Therapy Right for Us? 5 Signs It’s Time to Seek Help

Article Summary: Couples therapy is not only for relationships in crisis. Many couples seek therapy…

Kristian Bulliner, LCSWFebruary 18, 2026

Mental Health

Get to know Matt Mueller

Can you tell us a little about yourself and your background in mental health care?…

Relief Mental HealthMarch 3, 2025

Blog Mental Health

5 Ways TMS Changes Lives for People Living with Depression

If you're living with depression, you know the weight it carries. The exhaustion. The numbness.…

Relief Mental HealthMarch 3, 2025

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The Role of Intersectionality in BIPOC Mental Health Treatment

Mental health issues affect black, indigenous, and people of color (BIPOC) the same way they…

Relief Mental HealthNovember 21, 2024

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How to Manage Intrusive Thoughts in Obsessive-Compulsive Disorder

Intrusive thoughts are thoughts that seem to come out of nowhere. They’re often strange or…

Relief Mental HealthSeptember 11, 2024

Events Mental Health

11th Annual Celebration of Hope Walk

Relief Mental Health will have a vendor table at the Hope Sheds Light Celebration of…

Relief Mental HealthSeptember 5, 2024

Blog Mental Health P Psychiatric Treatment

The Role of AI and Machine Learning in Diagnosing Mental Health Conditions

AI and machine learning are disrupting all fields, and mental health is no exception. Today,…

Relief Mental HealthJuly 29, 2024

Mental Health News

Relief Mental Health Honored with Exceptional Service Award by the Greater Oak Brook Chamber of Commerce

Oak Brook, IL – June 5, 2024 – Relief Mental Health is proud to announce…

Relief Mental HealthJune 5, 2024

Blog Mental Health P Psychiatric Treatment

Understanding OCD: Symptoms, Causes, & Treatment

If you're here, you might be looking to understand more about obsessive-compulsive disorder, commonly known…

Relief Mental HealthJune 3, 2024

Blog Mental Health P Psychiatric Treatment

Effective Affirmations to Alleviate Anxiety

Mollie Swillum, LCSW, is a therapist at Relief Mental Health in Oak Brook, Ill. Anxiety…

Mollie Swillum, LCSWMay 23, 2024

Blog Mental Health PTSD T Therapy

The Power of EMDR for Trauma Relief

Megan Olejnik, LSW, therapist at Relief Mental Health in Rockford, Ill., provides EMDR therapy in…

Megan Olejnik, LCSWMay 20, 2024

Mental Health

Beyond Resolutions: Creating a Sustainable Mental Health Plan for the New Year

Is Couples Therapy Right for Us? 5 Signs It’s Time to Seek Help

Get to know Matt Mueller

5 Ways TMS Changes Lives for People Living with Depression

The Role of Intersectionality in BIPOC Mental Health Treatment

How to Manage Intrusive Thoughts in Obsessive-Compulsive Disorder

11th Annual Celebration of Hope Walk

The Role of AI and Machine Learning in Diagnosing Mental Health Conditions

Relief Mental Health Honored with Exceptional Service Award by the Greater Oak Brook Chamber of Commerce

Understanding OCD: Symptoms, Causes, & Treatment

Effective Affirmations to Alleviate Anxiety

The Power of EMDR for Trauma Relief

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