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Anxiety Depression Mental Health

Warning Signs of Depression and Anxiety

When you know the warning signs of clinical depression and anxiety, you can help yourself…

Relief Mental HealthDecember 1, 2023

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Blog Mental Health

Gratitude and Mental Health

By J Cangialosi, LCPC, Therapist, Learning and Development Coordinator, Relief Mental Health in Oak Brook,…

Relief Mental HealthNovember 17, 2023

woman smiling with improved mental health

Anxiety Depression TMS (Transcranial Magnetic Stimulation)

Brain Stimulation Therapy for Mental Health

Over the past twenty years, treatment for patients with mental health diagnoses has changed dramatically,…

Relief Mental HealthNovember 16, 2023

Blog Ketamine

Can Ketamine Reduce Alcohol Abuse?

In the paper “Ketamine Can Reduce Harmful Drinking By Pharmacologically Rewriting Drinking Memories” a group…

Relief Mental HealthNovember 15, 2023

woman tilting head for question about eskatamine

Blog Depression Ketamine SPRAVATO®

The Difference Between Ketamine and SPRAVATO®

IV ketamine and SPRAVATO® are two medications in current use for the treatment of depression…

Relief Mental HealthNovember 8, 2023

woman with seasonal depression looks out window

Blog Depression Mental Health

What Is Seasonal Affective Disorder (SAD)?

The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) defines seasonal affective disorder…

Relief Mental HealthNovember 6, 2023

emotion regulation photo of woman waking up from sleep

Blog Mental Health Sleep

Emotions, Sleep, and Mental Health

By Jenessa Hadzic, LCSW, Therapist, Relief Mental Health in Northbrook, IL When new patients arrive…

Relief Mental HealthNovember 2, 2023

Blog Depression Mental Health

Journaling for Anxiety

By Kristian Bulliner, LSW, Therapist, Relief Mental Health in Orland Park, Ill. In the 1970s,…

Relief Mental HealthOctober 31, 2023

Blog SPRAVATO®TMS (Transcranial Magnetic Stimulation)

Depression, Sadness, and Mental Health

When traumatic events happen in our lives, it’s often difficult to understand the emotions these…

Relief Mental HealthSeptember 12, 2023

Check back often for articles on recovery topics, reports on new research, developments, and innovations in the field of mental health, and special articles written by members of the Relief Mental Health clinical team.

Warning Signs of Depression and Anxiety

Gratitude and Mental Health

Brain Stimulation Therapy for Mental Health

Can Ketamine Reduce Alcohol Abuse?

The Difference Between Ketamine and SPRAVATO®

What Is Seasonal Affective Disorder (SAD)?

Emotions, Sleep, and Mental Health

Journaling for Anxiety

Depression, Sadness, and Mental Health

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