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Thriveworks: Do I have anger issues? Signs, causes, and treatment that works

J Cangialosi, LCPC, therapist and clinical development coordinator at Relief Mental Health, was recently featured…

Relief Mental HealthJuly 3, 2025

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The Art of Feedback: How to Offer Constructive Criticism with Kindness

When done right, feedback can be a game changer. Whether at work, at home, or…

Relief Mental HealthJuly 2, 2025

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Scrolling and Stress: The Link Between Social Media and Anxiety

Social media platforms have changed the way we connect, learn, and share. From staying in…

Relief Mental HealthJune 25, 2025

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The Lori Clarke Show: From Stuck to Strong: Real-life CBT hacks with Expert J Cangialosi

Our Therapist J Cangialosi, LCPC joined The Lori Clarke Show to share real-life cognitive behavioral…

Relief Mental HealthJune 24, 2025

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Her Agenda: 6 Summer Routines That Support Wellness, Ambition And Joy

J Cangialosi, LCPC, therapist at Relief Mental Health, is featured as an expert voice in…

Relief Mental HealthJune 19, 2025

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Peace Through Harmony: How Music Therapy Supports Mental Wellness

If you or someone you love is navigating a mental health diagnosis, you may be…

Relief Mental HealthJune 17, 2025

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Psychology.org: Why Mental Health Workers Need Therapy Too

Mental health professionals show up daily with compassion, resilience, and strength—but who supports them? In…

Relief Mental HealthJune 13, 2025

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Springtime Mental Health Check: Why Symptoms Shift with the Seasons

When we think of spring, we picture fresh starts, longer days, blooming flowers, and warmer…

Relief Mental HealthJune 4, 2025

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News Release: Relief Mental Health Addresses the Silent Crisis During Men’s Mental Health Month

OAK BROOK, IL - June 3, 2025 - June marks Men’s Mental Health Month, a…

Relief Mental HealthJune 3, 2025

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News Release: Relief Mental Health Opens First Colorado Clinic in Denver, Expanding Access to Innovative Care

DENVER - May 28, 2025 - Relief Mental Health, an award-winning outpatient provider of innovative…

Relief Mental HealthMay 28, 2025

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Create with Franz – The Mindset Podcast: Understanding Chronic Pain

Relief Mental Health Therapist J Cangialosi sat down with Franz Sidney, host of Create with…

Relief Mental HealthMay 23, 2025

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Genetic Testing for Mental Health: How Your DNA Can Guide Medication Choices

If you've ever struggled to find the right mental health medication, you’re not alone. Many…

Relief Mental HealthMay 22, 2025

Thriveworks: Do I have anger issues? Signs, causes, and treatment that works

The Art of Feedback: How to Offer Constructive Criticism with Kindness

Scrolling and Stress: The Link Between Social Media and Anxiety

The Lori Clarke Show: From Stuck to Strong: Real-life CBT hacks with Expert J Cangialosi

Her Agenda: 6 Summer Routines That Support Wellness, Ambition And Joy

Peace Through Harmony: How Music Therapy Supports Mental Wellness

Psychology.org: Why Mental Health Workers Need Therapy Too

Springtime Mental Health Check: Why Symptoms Shift with the Seasons

News Release: Relief Mental Health Addresses the Silent Crisis During Men’s Mental Health Month

News Release: Relief Mental Health Opens First Colorado Clinic in Denver, Expanding Access to Innovative Care

Create with Franz – The Mindset Podcast: Understanding Chronic Pain

Genetic Testing for Mental Health: How Your DNA Can Guide Medication Choices

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