Blog Archives - Relief Mental Health

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When we think of spring, we picture fresh starts, longer days, blooming flowers, and warmer…

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If you've ever struggled to find the right mental health medication, you’re not alone. Many…

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Major depression is one of the most common mental health issues in the US. It…

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Every May, we take a moment to recognize the powerful impact nurses have on health…

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Rejection sensitivity makes everyday situations feel more intense than they need to be. A delayed…

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Mental health care is evolving, with new technologies making it possible to diagnose and treat…

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It’s exhausting to live with depression that won’t go away. You’ve probably tried medications, shown…

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If your mind feels like it’s constantly on high alert—racing with worries, stuck in loops…

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When was the last time you felt present? Not half-listening to a podcast while scrolling…

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People smoke for many reasons. Some do so for pleasure, others to manage cravings. But…

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