Blog Archives - Relief Mental Health

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Article Summary Seasonal Affective Disorder is often thought of as a winter condition, but for…

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Article Summary January brings the familiar rush of resolutions: promises to exercise more, eat better,…

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Article Summary: Couples therapy is not only for relationships in crisis. Many couples seek therapy…

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Article Summary: Feeling nervous about starting therapy is completely normal. This guide walks you through…

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For many people living with depression and other mental health conditions, finding the right treatment…

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In 2024, more than 5.9 million people worldwide completed an online mental health screening through…

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In 2023, an estimated 15.5 million US adults had an ADHD diagnosis, and about half…

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When life gets heavy, it's human nature to turn to people we trust. A late-night…

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Colorado is grappling with a mounting mental health crisis. A recent analysis shows the state…

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A strong relationship with your mental health provider can literally change your treatment outcome. Studies…

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