Blog Archives - Page 3 of 9 - Relief Mental Health

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Breaking the Silence: Men’s Mental Health Matters

In recent years, there has been a growing recognition of the importance of mental health,…

Christian Ledezma, LPCSeptember 30, 2024

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The Science of Anxiety: Understanding the Root Cause & Innovative Treatments

Anxiety is a feeling of worry, fear, or nervousness that everyone experiences from time to…

Relief Mental HealthSeptember 24, 2024

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Navigating the Shadows: Comprehensive Insights into Depression and Recovery

It’s normal to feel sad, disinterested, or even glum from time to time. But when…

Relief Mental HealthSeptember 17, 2024

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How to Manage Intrusive Thoughts in Obsessive-Compulsive Disorder

Intrusive thoughts are thoughts that seem to come out of nowhere. They’re often strange or…

Relief Mental HealthSeptember 11, 2024

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Mindfulness in Action: Unlock Greater Clarity, Peace, and Resilience in Everyday Life

Mindfulness has been in practice for thousands of years, getting its start in eastern cultures…

J Cangialosi, LCPCSeptember 10, 2024

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Breaking Barriers: The Importance of Bilingual Mental Health Treatment

Mental health diagnoses can affect anyone. They don't discriminate based on gender, age, or race.…

Relief Mental HealthSeptember 2, 2024

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The Deep TMS Difference: A New Era in Mental Health Treatment

Evidence-based interventions, such as therapy and medication, show promising results either as single or adjunctive…

Relief Mental HealthAugust 28, 2024

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Understanding Negative Thought Patterns: How Cognitive Behavioral Therapy Can Transform Them

When it comes to negative thought patterns, many people struggle with identifying and reframing them…

Dominique McIntosh, LACAugust 28, 2024

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Personal Stories: Overcoming Depression Through Innovative Therapies

Most people with depression feel better after taking antidepressants and going for psychotherapy. But about…

Relief Mental HealthJuly 31, 2024

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The Role of AI and Machine Learning in Diagnosing Mental Health Conditions

AI and machine learning are disrupting all fields, and mental health is no exception. Today,…

Relief Mental HealthJuly 29, 2024

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