Blog Archives - Relief Mental Health

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Summary Postpartum mental health challenges affect many parents, yet they often go unspoken due to…

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Article Summary: May is Mental Health Awareness Month, a time recognized nationally to shine a…

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Article Summary: This article explores the difference between everyday self-care and clinical treatment for depression.…

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Article Summary: If you've tried multiple antidepressants, shown up to therapy week after week, and…

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Article Summary Seasonal Affective Disorder is often thought of as a winter condition, but for…

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Article Summary January brings the familiar rush of resolutions: promises to exercise more, eat better,…

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Article Summary: Couples therapy is not only for relationships in crisis. Many couples seek therapy…

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Article Summary: Feeling nervous about starting therapy is completely normal. This guide walks you through…

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For many people living with depression and other mental health conditions, finding the right treatment…

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In 2024, more than 5.9 million people worldwide completed an online mental health screening through…

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