Blog - Page 6 of 24 - Relief Mental Health

Man receiving TMS for depression while a clinician operates a BrainsWay Deep TMS device.

Anxiety

TMS for Depression: How It Works, Who Qualifies, and What to Expect

Get clear answers about TMS for depression, including how it works, who qualifies, side effects,…

Relief Mental Health TeamJune 18, 2026

Couple holding hands with a counselor during melancholic depression therapy.

Anxiety

Melancholic Depression: Symptoms, Causes & Treatment

Melancholic depression involves loss of pleasure, low mood, and physical changes. Learn symptoms, causes, and…

Relief Mental Health TeamJune 16, 2026

Patient receiving TMS treatment while a clinician monitors for potential side effects.

Anxiety

TMS Side Effects: Common and Rare Risks Explained

Get clear answers about TMS side effects, including common and rare risks, what to expect…

Relief Mental Health TeamJune 15, 2026

Blog

Your Body Remembers What Your Mind Tries to Forget

Article Summary: Your body keeps a record of everything you've been through. Not just memories…

Dominique McIntosh, MA, LACJune 9, 2026

Blog

Understanding Postpartum Depression and Anxiety

Summary Postpartum mental health challenges affect many parents, yet they often go unspoken due to…

Christina Borghese, LPC, LCADC, ACSMay 8, 2026

Blog

The Mental Health Conversation We Should All Be Having This May

Article Summary: May is Mental Health Awareness Month, a time recognized nationally to shine a…

Christina Borghese, LPC, LCADC, ACSMay 1, 2026

Blog

The Self-Care Myth: Why ‘Bath Bombs’ Aren’t Enough for Clinical Depression

Article Summary: This article explores the difference between everyday self-care and clinical treatment for depression.…

Kristian Bulliner, LCSWApril 23, 2026

Blog

What ‘Treatment-Resistant’ Really Means (And Why There’s Still Hope)

Article Summary: If you've tried multiple antidepressants, shown up to therapy week after week, and…

Christina Borghese, LPC, LCADC, ACSApril 8, 2026

Blog

Seasonal Affective Disorder Does Not Always End in Winter

Article Summary Seasonal Affective Disorder is often thought of as a winter condition, but for…

Dominique McIntosh, MA, LACMarch 13, 2026

Blog Mental Health

Beyond Resolutions: Creating a Sustainable Mental Health Plan for the New Year

Article Summary January brings the familiar rush of resolutions: promises to exercise more, eat better,…

Kristian Bulliner, LCSWFebruary 27, 2026

Blog Mental Health

Is Couples Therapy Right for Us? 5 Signs It’s Time to Seek Help

Article Summary: Couples therapy is not only for relationships in crisis. Many couples seek therapy…

Kristian Bulliner, LCSWFebruary 18, 2026

Blog T

Ready for Your Best 2026? A Starting Guide to Therapy, Even If You’re Anxious

Article Summary: Feeling nervous about starting therapy is completely normal. This guide walks you through…

Dominique McIntosh, MA, LACJanuary 26, 2026

TMS for Depression: How It Works, Who Qualifies, and What to Expect

Melancholic Depression: Symptoms, Causes & Treatment

TMS Side Effects: Common and Rare Risks Explained

Your Body Remembers What Your Mind Tries to Forget

Understanding Postpartum Depression and Anxiety

The Mental Health Conversation We Should All Be Having This May

The Self-Care Myth: Why ‘Bath Bombs’ Aren’t Enough for Clinical Depression

What ‘Treatment-Resistant’ Really Means (And Why There’s Still Hope)

Seasonal Affective Disorder Does Not Always End in Winter

Beyond Resolutions: Creating a Sustainable Mental Health Plan for the New Year

Is Couples Therapy Right for Us? 5 Signs It’s Time to Seek Help

Ready for Your Best 2026? A Starting Guide to Therapy, Even If You’re Anxious

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