STKPTh Archives - Relief Mental Health

woman in a green environment to improve mental health

Blog Depression Ketamine Mental Health Psychiatric Treatment SPRAVATO®STKPTh Therapy TMS (Transcranial Magnetic Stimulation)

Mental Health Awareness: Environment Makes a Difference

Awareness of the impact of environmental factors on health is not a new concept. What…

Relief Mental HealthMay 9, 2024

suicide prevention yellow heart and ribbon

Blog Ketamine Mental Health Psychiatric Treatment SPRAVATO®STKPTh Suicidal Ideation Therapy TMS (Transcranial Magnetic Stimulation)

Suicide and Mental Health

In some cases, untreated mental health diagnoses can lead to suicide. This is the greatest…

Relief Mental HealthApril 11, 2024

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How to Offer Constructive Criticism

By J Cangialosi, LCPC, Therapist, Relief Mental Health in Oak Brook, Ill. Giving people honest…

Relief Mental HealthMarch 19, 2024

woman talks to therapist about suicidal ideation to overcome stigma

Blog Depression Ketamine Psychiatric Treatment SPRAVATO®STKPTh Suicidal Ideation Therapy TMS (Transcranial Magnetic Stimulation)

Stigma, Suicide, and Suicidal Ideation

With rates of suicide and suicidal ideation on the rise nationwide, it's essential to reduce…

Relief Mental HealthFebruary 23, 2024

woman having panic attack sitting on couch

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Am I Having a Panic Attack?

By Claire E. Oliver, MSN, APRN, PMHNP-BC, Psychiatric Nurse Practitioner, Relief Mental Health, Chicago West…

Relief Mental HealthFebruary 5, 2024

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Six Tips for Managing Holiday Stress

By J Cangialosi, LCPC, Therapist, Relief Mental Health in Oak Brook, Illinois It’s the most…

J Cangialosi, LCPCDecember 18, 2023

man looks out window with expression of gratitude

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Gratitude and Mental Health

By J Cangialosi, LCPC, Therapist, Learning and Development Coordinator, Relief Mental Health in Oak Brook,…

J Cangialosi, LCPCNovember 17, 2023

woman with seasonal depression looks out window

Blog Depression Ketamine Mental Health Psychiatric Treatment SPRAVATO®STKPTh Therapy TMS (Transcranial Magnetic Stimulation)

What Is Seasonal Affective Disorder (SAD)?

The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) defines seasonal affective disorder…

Relief Mental HealthNovember 6, 2023

emotion regulation photo of woman waking up from sleep

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Emotions, Sleep, and Mental Health

By Jenessa Hadzic, LCSW, Therapist, Relief Mental Health in Northbrook, IL When new patients arrive…

Relief Mental HealthNovember 2, 2023

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Journaling for Anxiety

By Kristian Bulliner, LSW, Therapist, Relief Mental Health in Orland Park, Ill. In the 1970s,…

Kristian Bulliner, LCSWOctober 31, 2023

STKPTh

Mental Health Awareness: Environment Makes a Difference

Suicide and Mental Health

How to Offer Constructive Criticism

Stigma, Suicide, and Suicidal Ideation

Am I Having a Panic Attack?

Six Tips for Managing Holiday Stress

Gratitude and Mental Health

What Is Seasonal Affective Disorder (SAD)?

Emotions, Sleep, and Mental Health

Journaling for Anxiety

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