J Cangialosi is a licensed clinical professional counselor at Relief Mental Health in Oak Brook, Ill. With more than a decade of experience in the field of mental health, including nearly 10 years at an employee assistance program, J brings a wealth of knowledge and a compassionate approach to her practice. In her role, she not only provides psychotherapy for patients but also clinical development and training for mental health providers, sharing her extensive knowledge and experience. Her commitment to advancing the field is evident as she presents at conferences and on webinars, participates in podcasts, and is a published author on Medium.