Mental Health Archives - Page 3 of 3 - Relief Mental Health

woman sits next to christmas tree

Blog Ketamine Mental Health Psychiatric Treatment SPRAVATO®STKPTh Therapy TMS (Transcranial Magnetic Stimulation)

Six Tips for Managing Holiday Stress

By J Cangialosi, LCPC, Therapist, Relief Mental Health in Oak Brook, Illinois It’s the most…

J Cangialosi, LCPCDecember 18, 2023

senior man sits and ponders mental health issues

Blog Depression Mental Health T Therapy

Men, Stigma, and Therapy: Finding Help

By Adil Yurekli, LCSW, Relief Mental Health in Warren, New Jersey When men experience emotional…

Adil Yurekli, LCSWDecember 4, 2023

woman with depression sits on couch

Anxiety Depression Mental Health SPRAVATO®ST TMS (Transcranial Magnetic Stimulation)

Warning Signs of Depression and Anxiety

When you know the warning signs of clinical depression and anxiety, you can help yourself…

Relief Mental HealthDecember 1, 2023

man looks out window with expression of gratitude

Blog Ketamine Mental Health Psychiatric Treatment SPRAVATO®STKPTh Therapy TMS (Transcranial Magnetic Stimulation)

Gratitude and Mental Health

By J Cangialosi, LCPC, Therapist, Learning and Development Coordinator, Relief Mental Health in Oak Brook,…

J Cangialosi, LCPCNovember 17, 2023

woman with seasonal depression looks out window

Blog Depression Ketamine Mental Health Psychiatric Treatment SPRAVATO®STKPTh Therapy TMS (Transcranial Magnetic Stimulation)

What Is Seasonal Affective Disorder (SAD)?

The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) defines seasonal affective disorder…

Relief Mental HealthNovember 6, 2023

emotion regulation photo of woman waking up from sleep

Blog Ketamine Mental Health Psychiatric Treatment Sleep SPRAVATO®STKPTh Therapy TMS (Transcranial Magnetic Stimulation)

Emotions, Sleep, and Mental Health

By Jenessa Hadzic, LCSW, Therapist, Relief Mental Health in Northbrook, IL When new patients arrive…

Relief Mental HealthNovember 2, 2023

journal used to write about anxiety

Blog Depression Ketamine Mental Health Psychiatric Treatment SPRAVATO®STKPTh Therapy TMS (Transcranial Magnetic Stimulation)

Journaling for Anxiety

By Kristian Bulliner, LSW, Therapist, Relief Mental Health in Orland Park, Ill. In the 1970s,…

Kristian Bulliner, LCSWOctober 31, 2023

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