T Archives - Relief Mental Health

Blog T

Major depression is one of the most common mental health issues in the US. It…

Blog T

People smoke for many reasons. Some do so for pleasure, others to manage cravings. But…

Blog Mental Health T

Mental health issues affect black, indigenous, and people of color (BIPOC) the same way they…

Blog T

In recent years, there has been a growing recognition of the importance of mental health,…

Evidence-based interventions, such as therapy and medication, show promising results either as single or adjunctive…

Transcranial magnetic stimulation (TMS) is a game-changer for those who haven’t found relief with traditional…

Blog T Therapy

Most humans experience random thoughts from time to time. These can range from the mundane,…

Anxiety is a normal part of life. It helps us stay alert, prepare for challenges,…

Megan Olejnik, LSW, therapist at Relief Mental Health in Rockford, Ill., provides EMDR therapy in…

Transcranial magnetic stimulation (TMS) is a new treatment for perinatal depression that addresses a current…

T