Blog

Browse the content on this page for updates on the latest developments in mental health and mental health treatment.

Check back often for articles on recovery topics, reports on new research, developments, and innovations in the field of mental health, and special articles written by members of the Relief Mental Health clinical team.

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When done right, feedback can be a game changer. Whether at work, at home, or…

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Social media platforms have changed the way we connect, learn, and share. From staying in…

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If you or someone you love is navigating a mental health diagnosis, you may be…

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When we think of spring, we picture fresh starts, longer days, blooming flowers, and warmer…

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If you've ever struggled to find the right mental health medication, you’re not alone. Many…

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Major depression is one of the most common mental health issues in the US. It…

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Every May, we take a moment to recognize the powerful impact nurses have on health…

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Rejection sensitivity makes everyday situations feel more intense than they need to be. A delayed…

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Mental health care is evolving, with new technologies making it possible to diagnose and treat…

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