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Manage Mental Health Symptoms with Evidence-Based Therapies

Your mental health is just as crucial as your physical health. It shapes how you…

Relief Mental HealthJanuary 6, 2025

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Is Psychiatric Treatment Right for You? Here’s What You Need to Know

One of the biggest challenges with mental health is knowing when to seek help. Some…

Relief Mental HealthDecember 30, 2024

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Your Mental Health Diagnosis: What it Means & How to Get Help

Finding out you have a mental health diagnosis can be overwhelming, maybe even scary. You’re…

Relief Mental HealthDecember 4, 2024

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Healing from PTSD: Understanding Trauma & Its Long-Lasting Effects

If you’ve experienced trauma, you know it doesn't simply disappear. The pain, the memories, and…

Relief Mental HealthNovember 21, 2024

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The Role of Intersectionality in BIPOC Mental Health Treatment

Mental health issues affect black, indigenous, and people of color (BIPOC) the same way they…

Relief Mental HealthNovember 21, 2024

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Coping with Anxious Depression: Symptoms, Causes and Treatment

Are you feeling trapped in a mix of anxiety and depression that doesn’t seem to…

Relief Mental HealthNovember 18, 2024

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SPRAVATO® for MDD: A Breakthrough Treatment for Depression

Major depressive disorder (or clinical depression) might not have a cure yet. But that doesn’t…

Relief Mental HealthNovember 15, 2024

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Mental Health at Work: How to Manage Stress & Create Supportive Environments

Our jobs give us a sense of purpose and help us provide for the lives…

Relief Mental HealthNovember 11, 2024

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Taking the First Step: A Guide for New Mental Health Patients

You’ve probably been thinking about this for a while—maybe even wondering if things will get…

Relief Mental HealthNovember 5, 2024

Check back often for articles on recovery topics, reports on new research, developments, and innovations in the field of mental health, and special articles written by members of the Relief Mental Health clinical team.

Manage Mental Health Symptoms with Evidence-Based Therapies

Is Psychiatric Treatment Right for You? Here’s What You Need to Know

Your Mental Health Diagnosis: What it Means & How to Get Help

Healing from PTSD: Understanding Trauma & Its Long-Lasting Effects

The Role of Intersectionality in BIPOC Mental Health Treatment

Coping with Anxious Depression: Symptoms, Causes and Treatment

SPRAVATO® for MDD: A Breakthrough Treatment for Depression

Mental Health at Work: How to Manage Stress & Create Supportive Environments

Taking the First Step: A Guide for New Mental Health Patients

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