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Genetic Testing for Mental Health: How Your DNA Can Guide Medication Choices

If you've ever struggled to find the right mental health medication, you’re not alone. Many…

Relief Mental HealthMay 22, 2025

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How Transcranial Magnetic Stimulation (TMS) is Revolutionizing Depression Treatment

Major depression is one of the most common mental health issues in the US. It…

Relief Mental HealthMay 20, 2025

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National Nurses Week Spotlight: How Psychiatric Nurse Practitioners Change Lives

Every May, we take a moment to recognize the powerful impact nurses have on health…

Relief Mental HealthMay 15, 2025

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How to Cope with Rejection Sensitivity: Tips for Building Emotional Resilience

Rejection sensitivity makes everyday situations feel more intense than they need to be. A delayed…

Relief Mental HealthApril 21, 2025

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Unlocking the Brain: How QEEG Guides Personalized Mental Health Care

Mental health care is evolving, with new technologies making it possible to diagnose and treat…

Teresa Poprawski, MD, QEEGDApril 15, 2025

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Ketamine Infusion Therapy: A Breakthrough Treatment for Severe Depression

It’s exhausting to live with depression that won’t go away. You’ve probably tried medications, shown…

Relief Mental HealthApril 13, 2025

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The Power of Cognitive Behavioral Therapy (CBT) in Managing Anxiety and OCD

If your mind feels like it’s constantly on high alert—racing with worries, stuck in loops…

Relief Mental HealthMarch 30, 2025

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5 Simple Mindfulness Practices You Can Do in Your Bathroom

When was the last time you felt present? Not half-listening to a podcast while scrolling…

Relief Mental HealthMarch 20, 2025

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The Link Between Smoking Cessation and Mental Health

People smoke for many reasons. Some do so for pleasure, others to manage cravings. But…

Relief Mental HealthMarch 13, 2025

Check back often for articles on recovery topics, reports on new research, developments, and innovations in the field of mental health, and special articles written by members of the Relief Mental Health clinical team.

Genetic Testing for Mental Health: How Your DNA Can Guide Medication Choices

How Transcranial Magnetic Stimulation (TMS) is Revolutionizing Depression Treatment

National Nurses Week Spotlight: How Psychiatric Nurse Practitioners Change Lives

How to Cope with Rejection Sensitivity: Tips for Building Emotional Resilience

Unlocking the Brain: How QEEG Guides Personalized Mental Health Care

Ketamine Infusion Therapy: A Breakthrough Treatment for Severe Depression

The Power of Cognitive Behavioral Therapy (CBT) in Managing Anxiety and OCD

5 Simple Mindfulness Practices You Can Do in Your Bathroom

The Link Between Smoking Cessation and Mental Health

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Chicago Lakeview | Chicago West Loop | Denver, CO | Middleton, WI | Northbrook | Oak Brook |
Orland Park | Red Bank, NJ | Rockford | St. Charles | Warren, NJ | West Allis, WI

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Check back often for articles on recovery topics, reports on new research, developments, and innovations in the field of mental health, and special articles written by members of the Relief Mental Health clinical team.

We’re Here When You Need Relief

Chicago Lakeview | Chicago West Loop | Denver, CO | Middleton, WI | Northbrook | Oak Brook | Orland Park | Red Bank, NJ | Rockford | St. Charles | Warren, NJ | West Allis, WI

Chicago Lakeview | Chicago West Loop | Denver, CO | Middleton, WI | Northbrook | Oak Brook |
Orland Park | Red Bank, NJ | Rockford | St. Charles | Warren, NJ | West Allis, WI