Blog

Blog Th

Your Mental Health Diagnosis: What it Means & How to Get Help

Finding out you have a mental health diagnosis can be overwhelming, maybe even scary. You’re…

Relief Mental HealthDecember 4, 2024

Blog TKTh

Healing from PTSD: Understanding Trauma & Its Long-Lasting Effects

If you’ve experienced trauma, you know it doesn't simply disappear. The pain, the memories, and…

Relief Mental HealthNovember 21, 2024

Blog Mental Health T

The Role of Intersectionality in BIPOC Mental Health Treatment

Mental health issues affect black, indigenous, and people of color (BIPOC) the same way they…

Relief Mental HealthNovember 21, 2024

Blog K

Coping with Anxious Depression: Symptoms, Causes and Treatment

Are you feeling trapped in a mix of anxiety and depression that doesn’t seem to…

Relief Mental HealthNovember 18, 2024

Blog S

SPRAVATO® for MDD: A Breakthrough Treatment for Depression

Major depressive disorder (or clinical depression) might not have a cure yet. But that doesn’t…

Relief Mental HealthNovember 15, 2024

Blog ST

Mental Health at Work: How to Manage Stress & Create Supportive Environments

Our jobs give us a sense of purpose and help us provide for the lives…

Relief Mental HealthNovember 11, 2024

Blog ST

Taking the First Step: A Guide for New Mental Health Patients

You’ve probably been thinking about this for a while—maybe even wondering if things will get…

Relief Mental HealthNovember 5, 2024

Blog T

Breaking the Silence: Men’s Mental Health Matters

In recent years, there has been a growing recognition of the importance of mental health,…

Christian Ledezma, LPCSeptember 30, 2024

Blog TKTh

The Science of Anxiety: Understanding the Root Cause & Innovative Treatments

Anxiety is a feeling of worry, fear, or nervousness that everyone experiences from time to…

Relief Mental HealthSeptember 24, 2024

Check back often for articles on recovery topics, reports on new research, developments, and innovations in the field of mental health, and special articles written by members of the Relief Mental Health clinical team.

Your Mental Health Diagnosis: What it Means & How to Get Help

Healing from PTSD: Understanding Trauma & Its Long-Lasting Effects

The Role of Intersectionality in BIPOC Mental Health Treatment

Coping with Anxious Depression: Symptoms, Causes and Treatment

SPRAVATO® for MDD: A Breakthrough Treatment for Depression

Mental Health at Work: How to Manage Stress & Create Supportive Environments

Taking the First Step: A Guide for New Mental Health Patients

Breaking the Silence: Men’s Mental Health Matters

The Science of Anxiety: Understanding the Root Cause & Innovative Treatments

Experience Relief

We’re Here When You Need Relief

Chicago Lakeview | Chicago West Loop | Middleton, WI | Northbrook | Oak Brook | Orland Park | Red Bank, NJ

Rockford | St. Charles | Warren, NJ | West Allis, WI